
Ls in Motivation Lack of Goal Setting Capability Suppressing Unwanted Thoughts An Inability to get In a Zone Experiencing Overwhelming Pre Game Jitters Nerves and Anxiety Overcoming Serious and Debilitating Injuries Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self Talk Playing without Confidence Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned aboveit becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends family and peers by the level of success they have on the tables which makes it absolutely crucial for athletes to be mentally tough and resilient Thus after completing our workbook athletes will undoubtedly be euipped with the Mental Tools to 1 Develop Supreme Confidence in their Skills and Abilities to Flourish 2 Build Mental Toughness and Resilience to Overcome Obstacles 3 Learn to Handle Intense P.
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